Things I learned before, during and after my workout

1. I do not thing I would enjoy having to commute an hour to and from work every day. When I went to pick up my car this morning, it was in Barker-Cypress. I got there at 7:00am and had my car by 7:20. (Side note, it is great to have my car back!) I left the car shop and headed straight home and made it back to my house at 8:55. I had a good time listening to music and praying, but I don't think I could do that every day... Traffic is CRAZY in this city!!!
2. When putting my I-pod into my back pack, I need to remember to "hold" it so it doesn't turn on and use all of my battery while in my back pack. I hope you enjoyed the music today, Mr. Bag... A special thanks to Landon for letting me borrow his i-pod during my workout... It made it much more enjoyable.
3. I like the arm-band i-pod holders more than the clip/waist i-pod holders. I decided to go buy one tonight.
4. I like running outside or on a BIG track much better than on an indoor track or treadmill. Today I ran on the U of H Rec track and it was fine... but it is so small... A mile is 5 laps and I don't like that... Gets repetitive too quickly.
5. Water is my friend. Having water in my car is not helpful. I need to remember to take it WITH me into the Rec. I managed to gulp down a few cups of water from the water fountain but a water bottle would have been a much smarter route...
6. I love walking in the rain when I don't have to keep my hair pretty. As I was walking to the rec it started to rain lightly and since I didn't have to be pretty, it was glorious to walk through the rain!

As far as my work out update goes... I was running late this morning and didn't pick up my swim suit when I left the house so I ran 1 mile (5 laps around the stinking track) and I biked 5 miles... Not too bad seeing as I only had an hour between classes.